The 📺 Podcast
Join Tanya & Vivienne on the couch
In this episode we touch in to many topics including:
The magic and spirit of Uluru
Energy centres, unconscious patterns and how yoga, meditation and healing enhances the capacity to notice the subtle energies
The body as a gatekeeper of unprocessed emotion and how the body purges
The importance of letting go to create space to receive
Being judgemental, cultivating compassion and how to take yourself and the healing journey lightly
The power of a smile and meeting the shadow aspect of the self
How protecting the heart from pain also protects the heart from love
The Warrior versus the Lover and living from the heart
In this episode we touch in to a few topics including:
The power of choice
How we both left a career in health and found yoga
How destiny plays a role in life outcomes
How life has a funny way of bringing you back to where you want to be