CONNECT . INQUIRE . PLAY

Musings from a magical day of connection, self inquiry and play at Summer Day Retreat on Saturday 29th January, 2022.

Breathe in, I am here

Breathe out, we are together

I walk through the fear of alone-ness 

And leave with companions in heart and hand

I sense your worry and uncertainty

And stand firm in loving kindness 

I offer you love when your body quivers

And you soften in the warmth of my gift

I sit in the discomfort, opposing your closeness

And we see each other, clearly

I squirm in the uncomfortable-ness of holding your gaze

And melt into the knowing that there is no separation

I get lost in your eyes, embracing our oneness

And unite in divine grace of wholesome togetherness

I dance with vulnerability, as hard as that is

And our hearts expand beyond their prisons of fear

I have permission to be in my body, fully

And finally come back home to me 

I breathe my way through the darkness 

And make my way to stillness, bathed in light

I choose to face the limitations of my small mind

And joy explodes from every fibre of my being

I begin to deeply understand my Self

And in doing so, I understand others

I traverse a path less travelled

And find a home in the hearts of many

Who breathe in to be here 

And remember that together, we are free