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The Adventures of Kenzie-Moo
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Breathwork Journeys
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What is Matrix Reimprinting + EFT
Sign In
My Account
Welcome
Substack
Podcast
My Book
The Adventures of Kenzie-Moo
Audio Version by Kenzie-Moo
Storytime with Kenzie
Book Reviews
Breathwork
Breathwork
Breathwork Journeys
1:1 Healing Sessions
Connect ~ Embody ~ Heal Sessions
What is Matrix Reimprinting + EFT
Blog
Wellness Retreat Booking Form
Name
*
First Name
Last Name
Email
*
Phone
*
Country
(###)
###
####
Emergency contact name
*
First Name
Last Name
Emergency contact email
*
Emergency contact phone
*
Country
(###)
###
####
Have you ever been on a retreat before?
*
Yes
No
Have you practiced yoga before?
*
We will have 1-2 x 45-60minute yoga practices that will be a slow flow to connect with ourselves, and the land. They are optional. Beginners welcome.
Yes - many times
Yes - a few times
Yes - only restorative or yin
No, never
Have you practiced Reformer Pilates before?
*
Yes, a lot
Yes, a couple of times
No
Have you meditated before?
*
Meditation practices will be sprinkled throughout our journey, as an invitation to drop in to your own heart, and connect deeper to the heart of the land
Yes - regularly
Yes - infrequently
No
PHYSICAL HEALTH
A high level of fitness is required to attend and participate.
Please list any dietary needs, restrictions or allergies.
*
Do you have a chronic medical condition we should know about?
Please describe below
Do you have a medical condition that might impact on your ability to participate in yoga, reformer Pilates or hikes?
Please describe below.
Have you been exposed to hot/cold therapy?
We have a sauna and cold plunge options that we will use. These are optional but there are some contraindications to using them.
Sauna
Cold bath
Both
Do you have any of the following?
Contraindications for cold exposure like an ice bath or cold plunge
Blood vessel problems such as Raynaud’s
Cryoglobulinemia
Paroxysmal cold hemoglobinuria (PCH)
Cold urticaria
Epilepsy
Venous stasis dermatitis
Peripheral Neuropathy
If you have heart, blood pressure or circulatory issues seek medical advice to determine your safety to participate.
None
Do you have any of the following?
Contraindications for hot exposure like a sauna and spa
Low blood pressure or orthostatic hypotension
Dermatitis
Deep vein thrombosis
Chronic heart failure or other heart conditions
Peripheral vascular disease
Pregnant
Diabetes
Have you had recent surgery or illness or are you expecting to prior to retreat?
Please describe below.
List any medications you take and the reason for taking them.
Do you live with chronic pain or injury?
Please describe
Sleep hygeine
*
Please tick if you're aware of any of the following
I snore
I use a CPAP machine
None of these, that I am aware of
REBIRTHING BREATHWORK
There are some contraindications to participating in Rebirthing Breathwork. You can learn more about it at www.tanyasavva.com/breathwork
Have you done Rebirthing Breathwork before?
*
We will experience 2-3 x Rebirthing Breathwork sessions. This is a 1 x hour of conscious connect breathing through the nose. It is deep dive with the breath as a gateway into the deeper, more sacred layers of Self, and the central Australian desert.
Yes
No, but I have heard of it
No, and I haven't heard of it
Do you have a mental illness?
*
Please describe below.
Do you have any of the following?
*
Click any that apply.
Vertigo
Epilepsy
Bipolar disroder
Schizophrenia
None
Pregnancy
*
I am pregnant
I am planning on being pregnant
No, I'm not
TERMS AND CONDITIONS
I understand I am responsible for getting myself to and from the retreat. I understand there may be an option to car pool with other guests who are also interested.
*
Yes I understand
I understand my investment includes a $500 non refundable deposit for the main house and $1000 non refundable for the villa. If I cannot attend, I forfeit this deposit, unless a full paying replacement guest can take my spot. In which case I will be refunded, less a $55 administration fee.
*
Yes I understand and agree to this T+C
I have read the Wellness Retreat brochure including the payment policy, cancellation and refund policy.
*
Yes I have
I understand the full balance is payable no later than the 26th September 2024. Failing to pay the balance in full may forfeit my attendance, and loss of investment.
*
Yes I understand and agree to this T+C
I understand that I am attending this experience at my own risk and will sign a waiver to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of my participation.
*
Yes I understand and agree to this T+C
PHOTOGRAPHY
I understand that photos and videos will be taken and shared by the hosts, Tanya Savva and Vivienne Dias for the purposes of social media, websites and future marketing material. If I do not agree, I will contact them directly to discuss.
*
Yes I understand and agree to this T+C
Thank you!